THE COURSE – OVERVIEW
Dr Melissa runs a one on one skill- based assertiveness course (via Telehealth) to assist clients in the development of healthier communication and relationships with others.
THE COURSE – IN DETAIL
The course consists of four individual, one on one sessions, tailored to the client’s needs in the areas of:
- What is Assertive Communication?
- Individual Barriers to Assertiveness
- Consequences of Non-Assertive Behaviour
- Thinking and Behaving Assertively
- Saying No
- Responding Assertively to Criticism
- Relaxation Strategies for Keeping Calm
The cost per individually tailored assertiveness training session is $300.
A rebate of $131.55 may apply if a Mental Health Care Plan is in place.
Private health rebates may also apply.
Please do not hesitate to get in touch should you have any queries and Dr Melissa will personally respond to your enquiry.