Assertiveness Course

THE COURSE – OVERVIEW

Dr Melissa runs a one on one skill- based assertiveness course (via Telehealth) to assist clients in the development of healthier communication and relationships with others. 

THE COURSE – IN DETAIL

The course consists of four individual, one on one sessions, tailored to the client’s needs in the areas of:

 

  • What is Assertive Communication?
  • Individual Barriers to Assertiveness
  • Consequences of Non-Assertive Behaviour
  • Thinking and Behaving Assertively
  • Saying No
  • Responding Assertively to Criticism
  • Relaxation Strategies for Keeping Calm

    Cost:

    The cost per individually tailored assertiveness training session is $300.

    A rebate of $131.55 may apply if a Mental Health Care Plan is in place.

    Private health rebates may also apply.

    Please do not hesitate to get in touch should you have any queries.